Coach Hugo's training principles

Coach Hugo, who is the head coach and founder of Kenya Camp, loves to share his knowledge about training and running.

Whether it's about how to train for the marathon, if you should do hill sprints and weight lifting, or how to train at high altitude to enjoy the maximum benefits from it, there is nothing coach Hugo can't answer.

During our camps, coach Hugo is very hands-on, and apart from leading the workouts, he also gives several seminars in which he shares his knowledge with our guests.

In 2024 coach Hugo was on the (much praised) Run Culture podcast with Dane Verwey.

Click here to listen to that podcast.

Coach Hugo loves coaching runners of all levels, as well as sharing his training knowledge