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Join date: Mar 12, 2025
Posts (14)
Jun 12, 2025 ∙ 4 min
Iten, Kenya: The Science and Soul Behind the World's Running Capital
Dive into Iten, Kenya’s high-altitude magic. Discover how culture, physiology, and environment produce the fastest runners on Earth—backed by science and stories.
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Jun 4, 2025 ∙ 2 min
Celebrate Global Running Day: Run, Connect, and Train Like a Champion
Every year, on Global Running Day, millions of people around the world lace up their shoes and hit the streets, trails, and tracks to celebrate the pure joy of running.
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Jun 2, 2025 ∙ 7 min
Pain Tolerance in Runners — Insights from Coach Hugo van den Broek
Understanding and controlling the difference between giving up and pushing through could transform your running performance
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