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Join Our Next Event 9 - 22 Feb 2025 ~ 14 day Kenya Camp
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Join date: Apr 24, 2024
Posts (9)
Dec 15, 2024 ∙ 11 min
Maximize your performance with base training
How to go about your base training in order to maximize your performance
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Nov 19, 2024 ∙ 8 min
What elites can teach us about resting
Kenya Camp guests during a meet and greet with Eliud Kipchoge It’s the end of the season. You have done all your important races, and...
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Nov 3, 2024 ∙ 2 min
Boost your performance with altitude training
A Kenya Camp guest during a longrun with pacers at 2100m altitude Coach Hugo has 24 years of experience with training at high altitude...
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Coach Hugo
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