Most of us runners just want to run. That’s what we like and prefer to do. And we kind of cheat ourselves by telling ourselves that we...

Why Iten Is the Mecca of Running Nestled at 2,400 meters above sea level, Iten, Kenya  has rightfully earned the nickname "The Home of...

Why the World Watches Kenyan Runners Every Olympic cycle, every World Championship, and every major marathon tells a familiar story:...