Celebrate Global Running Day: Run, Connect, and Train Like a Champion

Kenya Camp Admin
Jun 4
2 min read

Updated: 5 days ago

Every year, on Global Running Day, millions of people around the world lace up their shoes and hit the streets, trails, and tracks to celebrate the pure joy of running. Whether you’re a beginner or an elite athlete, this day is a reminder that running is for everyone — it’s about movement, health, and community.

What is Global Running Day?

Started in the United States in 2009 as National Running Day, the celebration grew worldwide in 2016. That year, over 2.5 million runners from 177 countries participated, covering a staggering 9.2 million miles in a single day. It’s a global movement that encourages everyone, regardless of pace or distance, to simply get out and run.

But Global Running Day is more than just numbers and stats. It’s about the stories behind the miles — the personal victories, the community spirit, and the life-changing power of running.

A Unique Perspective: Global Running Day from Iten, Kenya

In the heart of Kenya, there is a small town called Iten — famously known as the “Home of Champions.” Here, the air is thin with altitude and thick with history, where some of the world’s greatest runners train every day.

Coach Hugo, a former elite Dutch runner who has called Iten home for over 24 years, shares his experience:

On Global Running Day, we gather at sunrise overlooking the stunning Rift Valley. Runners from all levels come together — Olympians, marathoners, and newcomers alike. It’s not about competition; it’s about the joy of running and the shared culture that unites us. Training here means immersing yourself in a lifestyle that celebrates discipline, passion, and community.”

Why Running Matters for Body and Mind

Global Running Day champions not only the physical benefits of running but also the mental health advantages. Running can reduce anxiety, boost mood, and build resilience. It teaches patience and focus, and offers a way to disconnect from daily stress.

Whether it’s a quick jog or a long-distance run, the key is to move — to embrace running as a tool for holistic well-being.

Train Like the Champions at Kenya Camp

If you want to experience the magic of running in Iten, Kenya Camp is your destination. Founded by Coach Hugo, the camp offers tailored training programs for runners of all levels, from amateur enthusiasts to elite athletes.

Training at altitude, guided by world-class coaches, and surrounded by a community that breathes running, you get more than just workouts — you get a life-changing experience.

How You Can Celebrate Global Running Day Today

Run your favorite route — no matter the distance or pace.
Share your run on social media with hashtags #GlobalRunningDay and #KenyaCampChallenge.
Invite friends or family to join you, building community one step at a time.
Set a personal goal — even a short 5K run counts.