Running Tips & Training Insights

Why Iten Running Camps Are a Game-Changer Training in Iten is unlike any other experience. Situated at an altitude of about 2,400 meters (7,874 feet), the town offers natural conditions that boost endurance and oxygen efficiency. Our camp leverages this environment to help runners improve their aerobic capacity and overall performance. What Makes Our Iten Running Camps Stand Out? Expert Coaching: Our coaches have years of experience working with world-class and amateur runne

When I first heard about Kenyan running retreats, I was intrigued by the idea of training in a place renowned for producing some of the world’s best long-distance runners. After experiencing a high-altitude running camp in Iten, Kenya, I can confidently say that these retreats offer much more than just a change of scenery. They provide a unique blend of expert coaching, cultural immersion, and a supportive community that can transform your running and overall athletic perform

The experience of a Kenya running training  camp is truly unique. It combines expert coaching, personalized pacing, and a supportive community in a stunning environment. This will take you through what makes these camps special, how they work, and why you should consider joining one. Why Choose Kenya Running Training? Training in Kenya offers a distinct advantage due to the high altitude and the culture of running excellence. The camps are designed for runners aged 15-65 from