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Running Tips & Training Insights

From Castricum to Iten: The Dutchman who found his heart in Kenya.

From Castricum to Iten: The Dutchman who found his heart in Kenya.

From Castricum to Iten: The Dutchman who found his heart in Kenya.

Coach Hugo is a former elite runner turned coach. He organises running camps in Kenya. This blog is about his life.

Feb 22

Maximize your performance with base training

Maximize your performance with base training

Maximize your performance with base training

How to go about your base training in order to maximize your performance

Dec 15, 2024

Don’t Skip Rest: Boost Your Running Game Next Season

Don’t Skip Rest: Boost Your Running Game Next Season

Don’t Skip Rest: Boost Your Running Game Next Season

Kenya Camp guests during a meet and greet with Eliud Kipchoge It’s the end of the season. You have done all your important races, and...

Nov 19, 2024

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Upcoming Running Camp in Iten, Kenya

The Ultimate High-Altitude Training Experience

Experience world-class training at Iten, Kenya’s best running camps. High-altitude training, expert coaching, and a supportive community for all levels.

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Camp Address

Iten Primary Lane 1, Iten , Kenya
ZIP 30700

Email : kenyacampofficial@gmail.com

Email : info@itenaccommodation.com

Tel : +254 79022 5848

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